Thursday, March 3, 2011
Another day, another work out.
So when I posted my first blog about weight loss it was actually written about a week and half ago. I just haven't had the time to post it up. I have been taking that pill every time I go to the gym and if nothing else I feel a little more energy. I have started using the elliptical more (as I hate running on treadmills) and have gone to 45 minutes of non stop. I have jumped up to burning about 600 calories every 45 minutes depending on the amount of energy I have. I should note I have weighed in at about 207lbs and still have a bit to go but seemed to help some if only with the energy I have towards exercise. Well I will update more later when I have time and not exhausted.