Wednesday, March 23, 2011
So lately work has been kicking my ass. Changing shifts to early morning and what not has thrown me off. I haven't been able to get to the gym every night and have been attempting to go every other day at least. But I did get a chance to weigh in today and finally hit a milestone. I have lost 30lbs, according to the scale here, since I started this. I defiantly have more muscle tone in my legs and arms but stomach still is in need of help. So I will keep going and hopefully soon I can reach under 200lbs for the first time in well a long time. As far as 5k training goes, I haven't had time to lately but I am working on setting up training for it. I plan on reading up beginning running and possible getting my running analyzed so I can find out if I pronate or have other issues I don't know about. Sorry for the short update will post more when I have time!